Note: After completing your purchase, you’ll be automatically redirected to schedule your consultation
What’s Included
A one time 45-minute consultation with Georgia to discuss your goals and fitness level
Custom 30-Day Exercise Plan (PDF) — repeatable and adjustable as you progress
Optional 15-recipe Meal Planning Kit with a sample week menu and grocery list (PDF)
Why You’ll Love It
Perfect for beginners or anyone unsure where to start
Designed for busy schedules and at-home workouts
Expert guidance from a certified trainer, no guesswork
Materials are yours to keep and reuse indefinitely
How It Works
Purchase the 30-Day Jumpstart (and add the Meal Planning Kit if desired).
After checkout, you’ll be redirected to book your consultation with Georgia.
Within 24 hours after your consultation, you’ll receive your personalized 30-Day Exercise Plan and any purchased materials via email in PDF format.