Welcome! I'm Georgia- ACE certified personal trainer and health coach. I'm also a wife and mother of three girls ranging in age from college graduate to first-grader. In addition to living and sharing a life of health and fitness, my passion and joy come from anything that connects me to nature, family and friends, and God.
Today, I'd like to take my joy of living a life of health and fitness and share it with you!
Are you ready to start making healthy choices, but struggle with knowing what exactly “healthy choices” are? Have you reached a plateau in your health and fitness journey, and question where to go from here? Do you yearn to tone your body, feel stronger, and love what you see in the mirror, but have no idea how, or where, to get started?
Let me help you.
Through online and in-person training, I'm here to help clients beyond 45 gain the knowledge, skills, and motivation needed to lose weight, tone and strengthen their muscles, and reduce joint pain.